Frozen Banana and Peanut Butter Bites

These banana and peanut butter bites are one of our favourites! They are really easy and fun to make as there is no cooking involved. We think that they are absolutely delicious, but what’s even better is that they are good for you too. They are great as a healthy snack or they even go well as an after-dinner treat.


  • 1 tub of your favourite peanut butter (smooth or crunchy, it is completely up to you)
  • 3 bananas
  • 1 x 100g bar of dark chocolate


  1. Peel your bananas and then slice them into even pieces.
  2. Take a spoon and put a dollop of peanut butter on half of your banana slices.
  3. Place the remaining banana slices on top of the peanut butter (just like making a banana sandwich with peanut butter in the middle).
  4. Place your banana and peanut butter sandwiches on a baking tray and put them in the freezer for about half an hour.
  5. Once your bites are ready to come out of the freezer, break up your chocolate into a glass bowl.
  6. Melt the chocolate, you can do this in the microwave or over a saucepan of boiling water. Be careful as it is hot! (If you choose to melt the chocolate in the microwave make sure you are extra careful that it doesn’t burn).
  7. Finally, drizzle the chocolate over your banana bites and then put them back in the freezer for another half an hour, until the chocolate solidifies and they are ready to eat!